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Introducing the Wellbeing Calculus. It’s time to rethink wellbeing – Pt II

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Something’s wrong with these lives we’re living

Depression and anxiety are rampant, despite decades of positive thinking and the active promotion of happiness.  That’s a fact.  And here’s another – we’re more miserable and anxious now than we’ve ever been before.  But if mainstream approaches to wellbeing aren’t helping, what are we to do?  It’s simple.  We need to reconsider how we think about wellbeing. Continue reading “Introducing the Wellbeing Calculus. It’s time to rethink wellbeing – Pt II”

Positivity’s over-rated and happiness is just too thin. It’s time to rethink wellbeing.

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Something’s wrong in the state of wellbeing

Wellbeing is a cultural touchstone.  Yet, despite decades of positive thinking and the active promotion of happiness, depression and anxiety are at unprecedented levels.  With the failure of the wellbeing industry’s focus on happiness and positivity, it’s time to rethink what we mean by wellbeing. In part two of this article, I’ll introduce a new model of wellbeing.  But, first, I want to explain why positivity is overrated and happiness is too thin a foundation for wellbeing. Continue reading “Positivity’s over-rated and happiness is just too thin. It’s time to rethink wellbeing.”

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