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E3. Does food really have the power to transform our mental health?

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It’s long been said that you are what you eat, but the link between food and health has just taken a sharp turn.  The more we learn about the relationship between gut health, mental health and physical health, the more we come to understand just how important diet is.  theQUEST!ON talks with nutritional psychiatrist Jonathan Barness and asks: Does food really have the power to transform our mental health?

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